Honey Balsamic Brussels Sprouts: A Delicious & Easy

Brussels sprouts have never been this irresistible! Roasted until caramelized and tossed with a sweet and tangy honey balsamic glaze, these Brussels sprouts make a perfect side dish for weeknight dinners, holiday feasts, or even casual get-togethers. Crispy on the outside, tender on the inside, and bursting with flavor, they’re sure to win over even the skeptics.


Ingredients

  • Brussels Sprouts
    • 1 lb Brussels sprouts, trimmed and halved
    • 2 tbsp olive oil
    • 1/2 tsp salt
    • 1/4 tsp black pepper
  • Honey Balsamic Glaze
    • 2 tbsp honey
    • 2 tbsp balsamic vinegar
    • 1 tsp Dijon mustard (optional for extra depth)
    • 1 clove garlic, minced
    • 1/4 tsp red pepper flakes (optional for a subtle kick)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Toss Brussels sprouts with olive oil, salt, and black pepper until evenly coated.
  3. Spread the Brussels sprouts cut-side down on the baking sheet.
  4. Roast for 20-25 minutes until golden brown and crispy on the edges. Flip halfway for even roasting.
  5. While roasting, whisk together honey, balsamic vinegar, Dijon mustard, minced garlic, and red pepper flakes in a small bowl.
  6. Remove Brussels sprouts from oven and transfer to a serving bowl.
  7. Drizzle the honey balsamic glaze over the warm Brussels sprouts and toss gently to coat evenly.
  8. Serve immediately, garnished with additional red pepper flakes or chopped parsley if desired.

Tips & Variations

  • For a nuttier flavor, sprinkle toasted pecans or walnuts over the glazed Brussels sprouts.
  • Add shaved Parmesan for a savory touch.
  • Make it vegan by using maple syrup instead of honey.

Serving Suggestions

  • Ideal as a side dish for roasted chicken, turkey, or pork.
  • Can be served warm as a party appetizer or buffet addition.
  • Pairs beautifully with mashed potatoes or creamy polenta.

Nutrition (per serving, approx. 1/2 cup)

  • Calories: 120
  • Carbohydrates: 15g
  • Protein: 3g
  • Fat: 6g
  • Saturated Fat: 1g
  • Sodium: 180mg
  • Fiber: 5g
  • Sugar: 6g

Honey Balsamic Brussels Sprouts

Caramelized Brussels sprouts tossed in a sweet and tangy honey balsamic glaze, perfect as a side dish for dinners or parties.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: American, Healthy
Calories: 120

Ingredients
  

Brussels Sprouts
  • 1 lb Brussels sprouts trimmed and halved
  • 2 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
Honey Balsamic Glaze
  • 2 tbsp honey
  • 2 tbsp balsamic vinegar
  • 1 tsp Dijon mustard optional
  • 1 clove garlic minced
  • 0.25 tsp red pepper flakes optional

Equipment

  • Baking sheet
  • Mixing bowls
  • Whisk
  • Knife
  • Cutting board

Method
 

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Toss Brussels sprouts with olive oil, salt, and black pepper until evenly coated.
  3. Spread Brussels sprouts cut-side down on the baking sheet.
  4. Roast for 20-25 minutes until golden brown and crispy on the edges, flipping halfway.
  5. Whisk together honey, balsamic vinegar, Dijon mustard, garlic, and red pepper flakes in a small bowl.
  6. Transfer Brussels sprouts to a serving bowl.
  7. Drizzle the honey balsamic glaze over the Brussels sprouts and toss gently to coat.
  8. Serve immediately, garnished with additional red pepper flakes or parsley if desired.

Notes

For extra flavor, sprinkle with toasted nuts or shaved Parmesan. Perfect for holiday dinners or weeknight sides.

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