Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce
This Steak Avocado Roasted Corn Bowl is a colorful, flavorful, and nutrient-packed meal that’s perfect for lunch or dinner. Juicy grilled steak rests atop roasted corn, creamy avocado, and black beans, while a zesty cilantro cream sauce ties all the flavors together.
Healthy, protein-rich, and easy to prepare, this bowl is ideal for busy weeknights, meal prep, or anyone craving a fresh and satisfying bowl packed with flavor and texture.

Ingredients (Serves 2–4)
Bowl Ingredients
- 12 oz steak (ribeye, sirloin, or flank)
- 1 cup roasted corn (fresh or frozen)
- 1 avocado, sliced
- 1 cup cooked black beans
- 1 small red bell pepper, diced
- 1 cup cooked rice or quinoa (optional)
- Salt and pepper, to taste
- 1 tbsp olive oil
Cilantro Cream Sauce
- ½ cup sour cream or Greek yogurt
- ¼ cup fresh cilantro
- 1 clove garlic
- 1 tbsp lime juice
- Salt and pepper, to taste
Optional Garnish
- Lime wedges
- Chopped fresh cilantro
- Sliced jalapeños

Instructions
1. Prepare Steak
Season steak with salt, pepper, and a drizzle of olive oil. Heat a skillet or grill over medium-high heat and cook steak to desired doneness (about 3–4 minutes per side for medium-rare). Rest 5 minutes and slice thinly.
2. Roast Corn
In a skillet, heat olive oil over medium heat. Add corn and diced bell pepper, sauté 5–7 minutes until lightly charred and tender.
3. Make Cilantro Cream Sauce
In a blender or food processor, combine sour cream, cilantro, garlic, lime juice, salt, and pepper. Blend until smooth. Adjust seasoning as needed.
4. Assemble Bowls
Divide rice or quinoa (if using) among bowls. Top with roasted corn, black beans, avocado slices, and sliced steak. Drizzle generously with cilantro cream sauce.
5. Garnish & Serve
Top with extra cilantro, jalapeños, or lime wedges as desired. Serve immediately.
Tips for Perfect Steak Bowls
- Steak Doneness: Let steak rest before slicing for juicier meat.
- Roasted Corn: Char adds flavor; high heat works best.
- Sauce Prep: Make the cilantro cream sauce ahead to save time.
- Meal Prep: Bowls can be assembled in advance; add avocado and sauce just before serving.

Variations
- Spicy: Add jalapeño slices or a dash of cayenne to the sauce.
- Vegetarian: Replace steak with grilled portobello mushrooms or tofu.
- Grain-Free: Serve over cauliflower rice for a low-carb option.
Serving Suggestions
- Perfect for lunch or light dinner.
- Serve alongside tortilla chips or a simple side salad.
- Add pickled onions for extra tang and crunch.
Fun Facts
Steak bowls like this combine protein, healthy fats, and fiber-rich vegetables for a balanced meal. The combination of roasted corn and creamy avocado is a classic Mexican-inspired pairing, while cilantro lime dressing adds freshness and brightness.

Steak Avocado Roasted Corn Bowl with Cilantro Cream Sauce
Ingredients
Equipment
Method
- Season steak with salt, pepper, and olive oil. Cook on skillet or grill 3–4 min per side for medium-rare. Rest 5 min and slice.
- Sauté corn and diced red bell pepper in skillet for 5–7 min until lightly charred.
- Blend sour cream, cilantro, garlic, lime juice, salt, and pepper until smooth for cilantro cream sauce.
- Assemble bowls with rice or quinoa, roasted corn, black beans, avocado, and sliced steak.
- Drizzle cilantro cream sauce over bowls and garnish with cilantro, jalapeños, or lime wedges.
