High Protein Steak Fajita Bowl – Low Carb

There’s nothing more satisfying than a protein-packed, colorful, low-carb bowl that feels indulgent without derailing your healthy eating goals. The High Protein Steak Fajita Bowl combines lean steak, sautéed vegetables, and fresh toppings into a perfectly balanced dish that’s rich in protein, fiber, and flavor, but low in carbohydrates.

Whether it’s a weeknight dinner, meal prep for the week, or a healthy lunch, this bowl delivers bold Mexican-inspired flavors while keeping your meals nutritious and filling.


The Inspiration Behind the Recipe

Fajitas are a classic Tex-Mex favorite, known for their sizzling steak and vibrant peppers. Traditional fajitas often come with tortillas, rice, or high-calorie toppings. Here, we’ve reimagined the classic fajita as a lean, high-protein bowl:

  • Lean steak provides quality protein for muscle recovery and satiety.
  • Bell peppers and onions add color, fiber, and natural sweetness.
  • Avocado and cilantro provide healthy fats and freshness.
  • Lime juice and spices elevate the flavor profile without adding unnecessary carbs or calories.

This recipe is perfect for anyone wanting the taste of fajitas without the extra starches — it’s clean, healthy, and incredibly satisfying.


Health Benefits of This High-Protein Bowl

  1. Protein for Muscle & Satiety: Lean steak is packed with high-quality protein to support muscle maintenance and keep you full longer.
  2. Low-Carb & Blood Sugar Friendly: With no rice or tortillas, this dish keeps carbs low and helps maintain stable blood sugar levels.
  3. Vitamins & Minerals: Bell peppers are high in vitamin C, onions provide antioxidants, and avocado adds potassium and healthy monounsaturated fats.
  4. Anti-Inflammatory Spices: Paprika, cumin, and chili powder bring flavor while supporting digestion and inflammation reduction.
  5. Fiber-Rich: Vegetables and avocado increase fiber intake, aiding digestion and satiety.

Flavor Profile & Experience

Each bite of this High Protein Steak Fajita Bowl offers a symphony of flavors:

  • Savory, juicy steak seasoned with smoky paprika and cumin.
  • Sweetness and crunch from sautéed bell peppers and onions.
  • Creamy richness from avocado slices.
  • Bright acidity from a squeeze of lime over the bowl.
  • Optional heat from chili powder or jalapeño slices for spice lovers.

The combination is both comforting and vibrant, making it a meal that satisfies cravings for bold flavors without compromising nutrition goals.


Ingredients

  • 1 lb (450g) lean flank or sirloin steak, thinly sliced
  • 2 tablespoons olive oil
  • 1 red bell pepper, sliced thin
  • 1 yellow bell pepper, sliced thin
  • 1 green bell pepper, sliced thin
  • 1 medium onion, sliced thin
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • ½ teaspoon ground black pepper
  • ½ teaspoon salt (adjust to taste)
  • 1 avocado, sliced
  • 1 lime, cut into wedges
  • Fresh cilantro, chopped, for garnish
  • Optional toppings: jalapeño slices, Greek yogurt, or low-carb salsa

Instructions

Step 1: Prepare the Steak

  1. Pat the steak dry with paper towels.
  2. In a medium bowl, toss with 1 tablespoon olive oil, chili powder, smoked paprika, cumin, salt, and pepper. Ensure all slices are evenly coated.
  3. Let the steak marinate for 10–15 minutes at room temperature while prepping vegetables.

Step 2: Sauté the Vegetables

  1. Heat 1 tablespoon olive oil in a large skillet over medium heat.
  2. Add sliced onions and bell peppers, sautéing for 5–7 minutes until softened but still crisp.
  3. Add minced garlic during the last 1–2 minutes of cooking.
  4. Remove vegetables from skillet and set aside.

Step 3: Cook the Steak

  1. In the same skillet, add steak slices in a single layer (cook in batches if necessary).
  2. Sear for 2–3 minutes per side for medium-rare, longer if desired.
  3. Remove from heat and let rest for 2–3 minutes.

Step 4: Assemble the Fajita Bowl

  1. Divide cooked steak and vegetables evenly into 2–4 bowls.
  2. Top each bowl with avocado slices and chopped cilantro.
  3. Squeeze fresh lime juice over each serving for brightness.
  4. Optional: Add jalapeños, Greek yogurt, or low-carb salsa for extra flavor.

Step 5: Serve & Enjoy

Serve immediately while warm. Pair with a light salad or a side of cauliflower rice for a complete low-carb meal.


Tips & Variations

  • Meal Prep Friendly: Cook steak and vegetables in advance and store in airtight containers for up to 3 days. Assemble bowls when ready to eat.
  • Spice Level: Increase chili powder or add cayenne for a spicier kick.
  • Extra Protein: Add black beans or chickpeas (slightly higher carb).
  • Keto Variation: Replace lime juice with a splash of apple cider vinegar for tang without extra carbs.
  • Vegetable Boost: Add zucchini, mushrooms, or spinach to increase nutrient density.
  • Sauce Options: Drizzle with Greek yogurt, low-carb ranch, or a cilantro-lime dressing for creamy flavor.

Hosting Tips & Presentation

  • Use white or black serving bowls to showcase the vibrant peppers and juicy steak.
  • Arrange avocado slices neatly on top for a creamy finish.
  • Garnish with fresh cilantro and lime wedges for a professional presentation.
  • For dinner parties, serve with individual small bowls of optional toppings so guests can customize.

High Protein Steak Fajita Bowl – Low Carb

A lean, protein-packed steak fajita bowl with colorful vegetables, avocado, and bold Mexican-inspired spices, perfect for healthy dinners or meal prep.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner, Main Course
Cuisine: Healthy, Mexican
Calories: 350

Ingredients
  

  • 1 lb lean flank or sirloin steak thinly sliced
  • 2 tbsp olive oil
  • 1 red bell pepper sliced thin
  • 1 yellow bell pepper sliced thin
  • 1 green bell pepper sliced thin
  • 1 medium onion sliced thin
  • 2 cloves garlic minced
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 0.5 tsp ground black pepper
  • 0.5 tsp salt adjust to taste
  • 1 avocado sliced
  • 1 lime cut into wedges
  • cilantro chopped, for garnish
  • optional toppings jalapeño slices, Greek yogurt, or low-carb salsa

Equipment

  • Large skillet
  • Mixing bowls
  • Knife and cutting board

Method
 

  1. Pat steak dry and toss with 1 tbsp olive oil and spices. Let marinate 10-15 minutes.
  2. Heat 1 tbsp olive oil in skillet; sauté onions and bell peppers 5-7 minutes. Add garlic in last 1-2 minutes.
  3. Cook steak slices in skillet 2-3 minutes per side for medium-rare. Rest 2-3 minutes.
  4. Divide steak and vegetables evenly into bowls.
  5. Top with avocado slices and chopped cilantro.
  6. Squeeze lime juice over bowls and add optional toppings as desired.

Notes

For extra protein, add black beans or chickpeas. Use a splash of apple cider vinegar for tang instead of lime juice if desired.

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