Jammy Egg, Avocado & Pesto Toast
The Rise of the Elevated Toast
Toast has come a long way from a simple breakfast staple to a canvas for culinary creativity. In cafés, home kitchens, and social feeds across the world, avocado toast has become an icon of modern food culture. But when you add a jammy egg—with its custardy yolk—and a vibrant layer of fresh basil pesto, the humble toast transforms into something truly special.
This Jammy Egg, Avocado & Pesto Toast is the perfect balance of textures and flavors. Crunchy toast meets buttery avocado, herbal pesto, and a rich egg that ties everything together. It’s comforting yet refined, simple yet indulgent, and ideal for breakfast, brunch, or even a light lunch.
Unlike hard-boiled eggs, a jammy egg delivers a creamy yolk that flows gently without being runny. Combined with avocado’s natural richness and pesto’s bold herbal notes, every bite feels intentional and satisfying.

Why This Toast Works So Well
- Minimal ingredients with maximum flavor
- Balanced fats, protein, and carbs
- Customizable for different diets
- Quick enough for weekdays, elegant enough for brunch
This recipe proves that great food doesn’t have to be complicated—it just has to be thoughtful.
Understanding the Jammy Egg
A jammy egg sits perfectly between soft-boiled and hard-boiled. The whites are fully set, while the yolk remains thick, creamy, and spoonable. This texture is ideal for toast because it spreads naturally without becoming messy.
Timing is essential. Cooking the egg just long enough, followed by an ice bath, ensures consistency and easy peeling.
INGREDIENTS
- 2 slices artisan sourdough bread
- 1 ripe avocado
- 2 large eggs
- 2 tablespoons basil pesto
- 1 tablespoon olive oil
- Salt, to taste
- Freshly ground black pepper
- Red pepper flakes (optional)
- Fresh lemon juice (optional)

INSTRUCTIONS
- Bring a small saucepan of water to a gentle boil.
- Carefully lower eggs into the water and cook for 6½ to 7 minutes.
- Transfer eggs immediately to an ice bath and let cool for 5 minutes.
- Toast sourdough slices until golden and crisp.
- Mash avocado in a bowl with salt, pepper, and a few drops of lemon juice.
- Peel eggs carefully and slice them in half.
- Spread mashed avocado evenly over each slice of toast.
- Drizzle olive oil lightly over the avocado.
- Spoon pesto over the avocado layer.
- Place jammy egg halves on top.
- Season with salt, pepper, and optional red pepper flakes.
- Serve immediately while toast is warm.

Flavor Balance Breakdown
- Avocado: Creamy and neutral, acting as the base
- Pesto: Bright, garlicky, and herbaceous
- Egg: Rich and savory with a luxurious texture
- Toast: Crunchy contrast that anchors the dish
Together, they create a harmony of textures that feels indulgent yet nourishing.
Choosing the Best Bread
Sourdough is ideal due to its structure and tangy flavor, but other options work well:
- Whole grain for added fiber
- Rye for earthy depth
- Gluten-free artisan loaves for dietary needs
The key is thickness—thin slices won’t support the toppings.

Jammy Egg, Avocado & Pesto Toast
Ingredients
Equipment
Method
- Boil eggs until jammy and cool in ice bath.
- Toast bread until golden and crisp.
- Mash avocado with seasoning.
- Spread avocado on toast and drizzle olive oil.
- Top with pesto and sliced jammy eggs.
- Season and serve immediately.
Notes
Customization Ideas
- Add cherry tomatoes for acidity
- Sprinkle feta or parmesan for saltiness
- Swap pesto for chimichurri or herb oil
- Add microgreens for freshness
This toast is endlessly adaptable without losing its identity.
Nutritional Perspective
This recipe offers:
- Healthy fats from avocado and olive oil
- High-quality protein from eggs
- Complex carbohydrates from sourdough
It’s filling without being heavy and keeps you energized for hours.
