Italian Grinder Salad Sandwich
The Italian Grinder Salad Sandwich went viral for a reason — it’s indulgent, creamy, crunchy, and loaded with flavor. This sandwich combines deli-style Italian meats, melty provolone, and a creamy grinder salad slaw tucked inside a crusty sub roll. Every bite delivers savory meats, tangy dressing, and refreshing veggies, making it the ultimate crowd-pleaser.
Whether you’re making this for game day, a family lunch, or a picnic, it’s guaranteed to disappear fast.

Why You’ll Love This Recipe
- TikTok famous – a trending sandwich that lives up to the hype.
- Bold Italian flavors – savory meats + tangy slaw.
- Hearty & filling – perfect for sharing (or not!).
- Easy to customize – swap meats or cheese to your liking.
Ingredients
For the Grinder Salad Dressing:
- ½ cup mayonnaise
- 2 tablespoons red wine vinegar
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon crushed red pepper flakes
- Salt and black pepper, to taste

For the Grinder Salad Slaw:
- 2 cups shredded iceberg lettuce
- ½ small red onion, thinly sliced
- 1 cup cherry tomatoes, chopped
- ½ cup sliced banana peppers
For the Sandwich Assembly:
- 4 large sub rolls (toasted if desired)
- 8 slices provolone cheese
- 8 slices Genoa salami
- 8 slices deli ham
- 8 slices turkey breast (or roast beef)
- 8 slices pepperoni
- Extra lettuce or tomato slices (optional)
Instructions
- Make the dressing: In a medium bowl, whisk together mayonnaise, red wine vinegar, olive oil, Dijon mustard, Italian seasoning, garlic powder, red pepper flakes, salt, and black pepper until creamy.
- Toss the grinder salad: Add shredded lettuce, onion, cherry tomatoes, and banana peppers into the dressing. Toss until evenly coated. Set aside.
- Prepare the rolls: Slice sub rolls lengthwise and lightly toast if desired.
- Layer the meats and cheese: On each roll, layer provolone slices, salami, ham, turkey, and pepperoni.
- Add the grinder salad slaw: Generously spoon the creamy grinder salad mix on top of the meats.
- Finish and serve: Close the sandwich, press slightly, cut in half, and serve immediately.

Serving Ideas
- Serve with potato chips or fries.
- Pair with a sparkling soda or iced tea.
- Make it party-ready by slicing into smaller portions for sharing.
Tips & Variations
- Extra cheesy: Add mozzarella slices or a sprinkle of parmesan.
- Spicy version: Use hot banana peppers or drizzle with sriracha.
- Meal prep: Keep grinder salad slaw in a container and assemble sandwiches fresh.
- Vegetarian: Skip meats and use roasted veggies with cheese

Italian Grinder Salad Sandwich
Ingredients
Equipment
Method
- Whisk together grinder dressing ingredients in a bowl.
- Toss shredded lettuce, onions, tomatoes, and banana peppers in the dressing.
- Slice and toast sub rolls if desired.
- Layer provolone, salami, ham, turkey, and pepperoni on rolls.
- Top with generous spoonfuls of grinder salad slaw.
- Close sandwich, slice in half, and serve immediately.
