Italian Grinder Salad Sandwich

The Italian Grinder Salad Sandwich went viral for a reason — it’s indulgent, creamy, crunchy, and loaded with flavor. This sandwich combines deli-style Italian meats, melty provolone, and a creamy grinder salad slaw tucked inside a crusty sub roll. Every bite delivers savory meats, tangy dressing, and refreshing veggies, making it the ultimate crowd-pleaser.

Whether you’re making this for game day, a family lunch, or a picnic, it’s guaranteed to disappear fast.


Why You’ll Love This Recipe

  • TikTok famous – a trending sandwich that lives up to the hype.
  • Bold Italian flavors – savory meats + tangy slaw.
  • Hearty & filling – perfect for sharing (or not!).
  • Easy to customize – swap meats or cheese to your liking.

Ingredients

For the Grinder Salad Dressing:

  • ½ cup mayonnaise
  • 2 tablespoons red wine vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon crushed red pepper flakes
  • Salt and black pepper, to taste

For the Grinder Salad Slaw:

  • 2 cups shredded iceberg lettuce
  • ½ small red onion, thinly sliced
  • 1 cup cherry tomatoes, chopped
  • ½ cup sliced banana peppers

For the Sandwich Assembly:

  • 4 large sub rolls (toasted if desired)
  • 8 slices provolone cheese
  • 8 slices Genoa salami
  • 8 slices deli ham
  • 8 slices turkey breast (or roast beef)
  • 8 slices pepperoni
  • Extra lettuce or tomato slices (optional)

Instructions

  1. Make the dressing: In a medium bowl, whisk together mayonnaise, red wine vinegar, olive oil, Dijon mustard, Italian seasoning, garlic powder, red pepper flakes, salt, and black pepper until creamy.
  2. Toss the grinder salad: Add shredded lettuce, onion, cherry tomatoes, and banana peppers into the dressing. Toss until evenly coated. Set aside.
  3. Prepare the rolls: Slice sub rolls lengthwise and lightly toast if desired.
  4. Layer the meats and cheese: On each roll, layer provolone slices, salami, ham, turkey, and pepperoni.
  5. Add the grinder salad slaw: Generously spoon the creamy grinder salad mix on top of the meats.
  6. Finish and serve: Close the sandwich, press slightly, cut in half, and serve immediately.

Serving Ideas

  • Serve with potato chips or fries.
  • Pair with a sparkling soda or iced tea.
  • Make it party-ready by slicing into smaller portions for sharing.

Tips & Variations

  • Extra cheesy: Add mozzarella slices or a sprinkle of parmesan.
  • Spicy version: Use hot banana peppers or drizzle with sriracha.
  • Meal prep: Keep grinder salad slaw in a container and assemble sandwiches fresh.
  • Vegetarian: Skip meats and use roasted veggies with cheese

Italian Grinder Salad Sandwich

A viral TikTok Italian Grinder Sandwich packed with deli meats, provolone, and a creamy grinder salad slaw in a crusty sub roll.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 sandwiches
Course: Main Course, Sandwich
Cuisine: Italian-American
Calories: 620

Ingredients
  

Grinder Dressing
  • 0.5 cup mayonnaise
  • 2 tbsp red wine vinegar
  • 1 tbsp olive oil
  • 1 tsp Dijon mustard
  • 1 tsp Italian seasoning
  • 0.5 tsp garlic powder
  • 0.5 tsp crushed red pepper flakes
  • salt and black pepper to taste
Grinder Salad Slaw
  • 2 cups shredded iceberg lettuce
  • 0.5 red onion thinly sliced
  • 1 cup cherry tomatoes chopped
  • 0.5 cup banana peppers sliced
Sandwich Assembly
  • 4 sub rolls toasted if desired
  • 8 slices provolone cheese
  • 8 slices Genoa salami
  • 8 slices deli ham
  • 8 slices turkey breast
  • 8 slices pepperoni

Equipment

  • Mixing bowl
  • Whisk
  • Knife and cutting board

Method
 

  1. Whisk together grinder dressing ingredients in a bowl.
  2. Toss shredded lettuce, onions, tomatoes, and banana peppers in the dressing.
  3. Slice and toast sub rolls if desired.
  4. Layer provolone, salami, ham, turkey, and pepperoni on rolls.
  5. Top with generous spoonfuls of grinder salad slaw.
  6. Close sandwich, slice in half, and serve immediately.

Notes

Best served fresh. Grinder salad can be prepped 1 day ahead and kept refrigerated. Great for parties and game day spreads.

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