Savory Spinach & Feta Puff Pastry Bites – The Ultimate Flaky Appetizer

When it comes to elegant yet easy entertaining, few appetizers can compete with Savory Spinach & Feta Puff Pastry Bites. These golden, flaky pastries are filled with a creamy, savory mixture of sautéed spinach, tangy feta cheese, garlic, and herbs. Perfectly portioned for parties, gatherings, or holiday spreads, this spinach feta appetizer recipe brings together classic Mediterranean flavors in a modern, bite-sized form.

Whether you’re hosting a dinner party, planning game-day snacks, or preparing finger foods for a festive celebration, these savory puff pastry appetizers offer impressive flavor with minimal effort. Thanks to store-bought puff pastry, this recipe remains accessible even for beginner home cooks while delivering bakery-quality results.

Let’s explore how to make these irresistible spinach feta puff pastry bites from scratch.


Why You’ll Love These Spinach Feta Puff Pastry Bites

There are countless reasons this recipe has become a favorite for home cooks:

  • Flaky, buttery layers from puff pastry
  • Creamy, savory filling packed with flavor
  • Quick and easy preparation
  • Perfect for make-ahead entertaining
  • Crowd-pleasing Mediterranean taste

The combination of spinach and feta is timeless. Spinach provides a tender, earthy base, while feta cheese adds saltiness and creamy richness. Wrapped inside crisp, golden puff pastry, the result is a savory snack that feels indulgent but balanced.


Ingredients

For the Spinach & Feta Filling:

  • 2 cups fresh spinach, finely chopped
  • 1 cup crumbled feta cheese
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 2 tablespoons cream cheese (optional for extra creaminess)
  • 1 tablespoon fresh parsley, chopped
  • ¼ teaspoon black pepper
  • Pinch of salt (adjust depending on feta saltiness)

For the Pastry:

  • 1 sheet puff pastry, thawed
  • 1 egg, beaten (for egg wash)
  • 1 tablespoon sesame seeds (optional garnish)

Instructions

  1. Preheat the Oven
    Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Prepare the Spinach
    Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant. Add chopped spinach and cook for 2–3 minutes until wilted. Remove from heat and allow to cool slightly.
  3. Make the Filling
    In a mixing bowl, combine the sautéed spinach, crumbled feta, cream cheese (if using), parsley, black pepper, and a pinch of salt. Stir until evenly mixed.
  4. Prepare the Puff Pastry
    Roll out the puff pastry sheet slightly on a lightly floured surface. Cut into 9 or 12 equal squares, depending on preferred size.
  5. Fill the Pastry Squares
    Place a small spoonful of the spinach feta mixture in the center of each square. Avoid overfilling to prevent leakage during baking.
  6. Shape the Bites
    Fold each square diagonally to create a triangle or bring all corners toward the center for a pinwheel shape. Press edges gently to seal.
  7. Apply Egg Wash
    Brush the tops lightly with beaten egg. Sprinkle sesame seeds if desired.
  8. Bake
    Arrange on prepared baking sheet, leaving space between each piece. Bake for 15–20 minutes, or until golden brown and puffed.
  9. Cool and Serve
    Allow to cool slightly before serving. Best enjoyed warm, but also delicious at room temperature.

Tips for Perfect Savory Puff Pastry Appetizers

Keep the Pastry Cold

Puff pastry works best when chilled. If it becomes too soft while assembling, refrigerate for 10 minutes before baking.

Drain Spinach Well

Excess moisture can make the pastry soggy. If using frozen spinach, squeeze out all liquid thoroughly.

Don’t Overfill

A small spoonful is enough. Too much filling can cause the pastry to burst open during baking.

Even Cutting

Use a sharp knife or pizza cutter to ensure clean edges and even baking.


Flavor Variations

This spinach feta appetizer recipe is highly versatile. Try these variations:

1. Add Sun-Dried Tomatoes

Chopped sun-dried tomatoes add sweetness and depth.

2. Include Caramelized Onions

Slow-cooked onions bring subtle sweetness that balances feta’s saltiness.

3. Spicy Kick

Add red pepper flakes or finely diced jalapeños for heat.

4. Herb Upgrade

Incorporate dill or oregano for a more authentic Mediterranean flavor.

5. Protein Boost

Add cooked, finely chopped chicken or turkey for a heartier version.


Serving Suggestions

These Mediterranean puff pastry snacks pair beautifully with:

  • Tzatziki sauce
  • Garlic yogurt dip
  • Fresh cucumber salad
  • Tomato and olive platter
  • Light sparkling beverages

They fit seamlessly into:

  • Holiday appetizer spreads
  • Bridal showers
  • Baby showers
  • Game day gatherings
  • Cocktail parties

Because they are bite-sized and easy to handle, they are ideal for buffet-style service.


Make-Ahead and Storage Tips

Make Ahead

Assemble the pastries and refrigerate up to 24 hours before baking. Brush with egg wash just before baking.

Freezing

Freeze unbaked pastries on a tray, then transfer to an airtight container. Bake directly from frozen, adding 3–5 extra minutes.

Storage

Store baked bites in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat in the oven at 350°F (175°C) for 5–8 minutes to restore crispiness.


Nutritional Benefits

While puff pastry is indulgent, spinach and feta bring valuable nutrients:

  • Spinach provides iron, fiber, and vitamins A and C.
  • Feta contains calcium and protein.
  • Olive oil adds heart-healthy fats.

Portion control makes these bites a balanced option for entertaining.


Cultural Inspiration

Spinach and feta combinations are deeply rooted in Greek cuisine, most famously in spanakopita. These spinach feta puff pastry bites offer a simplified, modern twist on that traditional dish. Instead of layering phyllo dough, puff pastry delivers similar flakiness with less effort.

This fusion of tradition and convenience is why these savory puff pastry appetizers have become popular in American kitchens. They combine Mediterranean flavor with practical preparation techniques.


Frequently Asked Questions

Can I use frozen spinach?

Yes. Thaw completely and squeeze out all excess liquid before mixing.

Can I make this vegetarian?

This recipe is already vegetarian.

Can I use phyllo dough instead?

Yes, but preparation will be more delicate and time-consuming.

How do I keep them crispy?

Reheat in the oven, not microwave, to maintain texture.


Final Thoughts

Savory Spinach & Feta Puff Pastry Bites are the perfect blend of flaky texture, creamy filling, and bold Mediterranean flavor. As an easy party finger food, they offer impressive presentation without complicated preparation. Whether you’re hosting a holiday dinner or preparing a casual gathering snack, this spinach feta appetizer recipe delivers reliability and flavor in every bite.

Once you try these Mediterranean puff pastry snacks, they’re sure to become a staple in your entertaining menu.

Savory Spinach & Feta Puff Pastry Bites

Flaky golden puff pastry filled with creamy spinach, feta cheese, and herbs for the perfect Mediterranean-inspired appetizer.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Dessert, Snack
Cuisine: American, Autumn
Calories: 180

Ingredients
  

Filling
  • 2 cups fresh spinach chopped
  • 1 cup feta cheese crumbled
  • 1 clove garlic minced
  • 1 tbsp olive oil
  • 2 tbsp cream cheese optional
  • 1 tbsp parsley chopped
  • 0.25 tsp black pepper
Pastry
  • 1 sheet puff pastry thawed
  • 1 egg beaten
  • 1 tbsp sesame seeds optional

Equipment

  • Mixing bowls
  • Baking sheet
  • Wire rack
  • Hand mixer or stand mixer

Method
 

  1. Preheat oven to 375°F (190°C) and line baking sheet with parchment paper.
  2. Sauté garlic in olive oil, add spinach and cook until wilted. Cool slightly.
  3. Mix spinach with feta, cream cheese, parsley, and black pepper.
  4. Cut puff pastry into equal squares.
  5. Place filling in center and fold to seal.
  6. Brush with egg wash and sprinkle sesame seeds.
  7. Bake 15–20 minutes until golden and puffed.

Notes

Keep pastry chilled for best results and avoid overfilling.

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