Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a simple, all-in-one dinner that balances savory sausage with naturally sweet roasted sweet potatoes. The honey garlic sauce adds a rich, sticky glaze that makes every bite irresistible.

This recipe is perfect for busy weeknights, meal prep, or feeding a family without spending hours in the kitchen. Using one sheet pan means minimal cleanup, while roasting the ingredients together allows the flavors to meld beautifully.

Why This Recipe Works

Hands-off cooking: Simply prep, toss, bake
Balanced flavor: Sweet potatoes + savory sausage + honey garlic glaze
Minimal cleanup: One pan does it all
Customizable: Swap sausage for chicken or tofu; add additional vegetables

Roasting on a sheet pan allows caramelization of sweet potatoes while giving sausage slices a crisp, flavorful edge.

Ingredients

4 fully cooked sausage links, sliced
2 medium sweet potatoes, peeled and cubed
2 tablespoons olive oil
3 cloves garlic, minced
3 tablespoons honey
1 tablespoon soy sauce
1 teaspoon smoked paprika
½ teaspoon salt
¼ teaspoon black pepper
Optional: chopped parsley for garnish

Instructions

Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, combine sweet potato cubes, olive oil, smoked paprika, salt, and black pepper. Toss until evenly coated.
Spread sweet potatoes on the sheet pan in a single layer. Roast for 15 minutes.
Meanwhile, mix honey, soy sauce, and minced garlic in a small bowl to make the honey garlic sauce.
Remove sheet pan from oven, add sliced sausage to the pan, and drizzle honey garlic sauce over sausage and sweet potatoes. Toss lightly.
Return to oven and bake an additional 15–20 minutes, tossing halfway through, until sweet potatoes are tender and sausage is lightly browned.
Remove from oven and garnish with chopped parsley before serving.

Tips for Perfect Sheet Pan Sausage and Sweet Potatoes

Cut sweet potatoes evenly for uniform roasting.
Use fully cooked sausage to reduce cooking time.
Toss halfway through roasting to ensure even caramelization.
For extra flavor, sprinkle red pepper flakes or smoked paprika on top before baking.

Variations

Vegetable additions: Add bell peppers, broccoli, or brussels sprouts.
Protein swaps: Use chicken sausage or turkey sausage for leaner protein.
Gluten-free option: Ensure sausage and soy sauce are gluten-free.
Maple twist: Replace honey with maple syrup for a slightly different sweetness.

Serving Suggestions

Serve with steamed rice or quinoa to make a complete meal.
Pair with a fresh green salad for extra veggies.
Add a dollop of sour cream or Greek yogurt for creaminess.

Storage and Make-Ahead

Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in the oven for best texture; microwave will soften sweet potatoes.
Prepare sauce in advance and toss with roasted ingredients just before serving.

Fun Facts / Cultural Context

Sheet pan dinners are a modern convenience, combining efficiency with delicious flavor.
Honey garlic is a popular flavor in Asian-inspired cooking, providing balance between sweet and savory.
Roasting sweet potatoes enhances their natural sweetness and complements savory proteins like sausage.