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Chicken Parmesan Zucchini Boats (Easy, Healthy & Low Carb)

Tender chicken and melted cheese stuffed into zucchini halves for a low-carb, healthy dinner.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Italian
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Zucchini & Chicken
  • 4 zucchinis medium
  • 1 lb chicken breast boneless, skinless, diced
  • 2 tsp olive oil
  • 2 cloves garlic minced
  • salt and pepper to taste
  • 1 tsp Italian seasoning
Toppings & Sauce
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 0.25 cup grated Parmesan cheese
  • fresh basil or parsley for garnish

Equipment

  • Skillet
  • Baking sheet
  • Mixing bowls
  • Measuring cups

Method
 

  1. Preheat oven to 400°F (200°C). Slice zucchini in half lengthwise and scoop out centers.
  2. Cook diced chicken with olive oil, garlic, Italian seasoning, salt, and pepper until fully cooked.
  3. Place zucchini on baking sheet, fill with marinara sauce, then chicken, and top with mozzarella and Parmesan.
  4. Bake for 20–25 minutes until zucchini is tender and cheese is bubbly.
  5. Garnish with fresh basil or parsley and serve immediately.

Notes

Pat zucchini dry before baking to reduce moisture and keep boats firm.