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Crispy Garlic Parmesan Brussels Sprouts

Crispy roasted Brussels sprouts tossed with garlic and parmesan, golden on the edges and tender inside. A flavorful and irresistible side dish.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Side Dish, Vegetable
Cuisine: American, Comfort Food
Calories: 145
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1.5 lbs Brussels sprouts trimmed and halved
  • 3 tbsp olive oil
  • 4 cloves garlic minced
  • 0.5 cup parmesan cheese grated, divided
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
Optional
  • 2 tbsp panko breadcrumbs for extra crunch
  • fresh parsley for garnish

Equipment

  • Baking sheet
  • Mixing bowl
  • Chef knife

Method
 

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or foil.
  2. Trim and halve Brussels sprouts. Pat dry to remove extra moisture.
  3. Place Brussels sprouts in a large mixing bowl. Toss with olive oil, garlic, salt, and pepper.
  4. Add half of the grated parmesan and panko (if using). Toss to coat evenly.
  5. Arrange Brussels sprouts cut-side down in a single layer on the baking sheet.
  6. Roast for 20–25 minutes, until golden brown and crispy on the edges.
  7. Remove from oven and sprinkle with remaining parmesan while still hot.
  8. Garnish with parsley and serve immediately.

Notes

For extra crispiness, make sure the Brussels sprouts are dry before roasting. To reheat, use an air fryer for best texture.