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Easy Keto Power Plate with Avocado, Bacon, and Eggs

A high-fat, low-carb breakfast plate featuring eggs, crispy bacon, avocado, cherry tomatoes, and fresh greens. Quick, filling, and keto-friendly.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 plates
Course: Breakfast, Brunch
Cuisine: American, Keto
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 4 eggs large
  • 4 slices bacon
  • 1 avocado sliced
  • 1 cup cherry tomatoes halved
  • 1 cup spinach or arugula fresh
  • 1 tbsp olive oil optional
  • salt and black pepper to taste

Equipment

  • Skillet
  • Non-stick pan
  • Knife
  • Cutting board
  • Plate

Method
 

  1. Cook bacon in a skillet until crispy. Drain on paper towels.
  2. Cook eggs sunny-side-up, over-easy, or scrambled. Season with salt and pepper.
  3. Arrange eggs, bacon, avocado, cherry tomatoes, and greens on plates.
  4. Optionally drizzle with olive oil or add extra seasoning. Serve immediately.

Notes

Add cheese, nuts, or low-carb veggies for extra flavor and texture.