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Easy No-Bake Protein Balls

Soft, chewy protein-packed energy bites made with oats, nut butter, honey, and protein powder. Perfect for snacks, workouts, and meal prep.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 18 protein balls
Course: Snack
Cuisine: American, Healthy
Calories: 100
Ingredients Equipment Method Notes

Ingredients
  

Energy Bites Base
  • 1 cup rolled oats
  • 0.5 cup peanut butter natural
  • 0.25 cup honey
  • 0.33 cup protein powder vanilla or chocolate
  • 0.25 cup mini chocolate chips optional
  • 0.5 tsp cinnamon optional
  • salt pinch

Equipment

  • Mixing bowl
  • Spoon or spatula
  • Measuring cups

Method
 

  1. Combine oats and protein powder in a mixing bowl.
  2. Stir in peanut butter and honey until mixture begins to form a dough.
  3. Add cinnamon and salt and mix well.
  4. Fold in mini chocolate chips.
  5. Adjust texture by adding more oats if sticky or honey if dry.
  6. Roll into bite-sized balls and place on a lined plate.
  7. Refrigerate 30 minutes to set before serving.

Notes

Swap nut butter and mix-ins to customize flavors.