Meatloaf Ingredients
- 1 lb ground chicken
- 0.5 cup Parmesan cheese, grated
- 2 cloves garlic, minced
- 0.5 cup breadcrumbs panko or regular
- 1 egg, large
- 2 tbsp fresh parsley, chopped
- 1 tsp salt
- 0.5 tsp black pepper
- 0.25 tsp red pepper flakes optional
- 1 tbsp olive oil for brushing on top
Mixing bowl
Baking sheet
Parchment paper
Spatula